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Wednesday, December 5, 2012

Smoothie Recipe

I am ashamed to admit that I had never actually made a smoothie at home until today. I think it turned out fantastic.

3/4 cup frozen fruit
1/4 cup frozen blueberries (because I had some on hand)
1/4 cup raw rolled oats
1 cup Dannon Lowfat Vanilla Yogurt (started with 1/2 cup but couldn't get the fruit to break down with that small an amount)

Blend it in a blender until smooth. I ended up needing to add just a splash of juice to thin it out.


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